The Urban Athlete: Transitioning from City Streets to Wild Trails

A guide for city runners looking to explore trail running, featuring navigation tips and the best Suunto gear for "hybrid" athletes.



The transition from pavement to trail can be intimidating, but it’s the best way to keep your running routine fresh. This article provides a roadmap for the urban athlete. We discuss how to use the Suunto App’s "Heatmaps" to find hidden trails in your local area and how to use "Turn-by-Turn" navigation so you never get lost in the woods. We also recommend the Suunto Race as the perfect companion for those who need a bright AMOLED display for city visibility but want rugged sapphire glass for trail protection. Learn how to adjust your pace for elevation gain and why trail running is the ultimate workout for both the body and the mind.

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